Sunday, January 29, 2012

Sunday Update

Had a photo of the Glossy Ibis (click to view)  that was at Leighton Moss RSPB in December published in the UK Bird Sightings section of Birdwatching Magazine.
Marathon training update - ran 17 miles at 7.03 min/mile pace yesterday. It was very cold but the the sun was shining, and more importantly, no wind!

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